My Diet Coach is a one-of-a-kind, easy to use diet diary and calorie counter that also acts as your virtual body to motivate and encourage you to meet your targets. This healthy eating app will help you to win the ‘mental game of dieting’; it gives you the motivation you need to conquer the mental blocks of whatever is keeping you from losing weight.
With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for events, challenges tracker and a BMI calculator, My Diet Coach supplies everything you need to stay on top of your diet plan. Alongside this, the app will keep you motivated with motivational photos, daily goal reminders and virtual rewards, as well as providing tips and reminders for every type of challenge.
- Chart – Record your weight and body measurements for future comparison.
- Panic button – Used for when the cravings are too strong and you need additional support.
- Diet Diary – Designed for commitment, the diary helps you to stick to your targets.
- Rewards – Earn points and virtual rewards for doing the right thing and completing your targets.
- Your Avatar – Customise your avatar and dress it with the fashion items you earn through completing your targets.
- Reminders – Custom prompts can be set to remind you of your goal or target.
- Challenges – Easy to set daily challenges help you to obtain that healthier lifestyle.
- Photos – Before and after photos can be saved here to motivate you that bit more.
- Quotes – Get inspired and motivated by weight loss quotes.
My Diet coach is a great concept. Many healthy eating apps solely focus on losing the weight and eating healthily; but alongside this, My Diet Coach focuses on the mental challenges people go through when attempting to slim down. The database is wide-ranging, with calorie counts and information on diet plans, as well as charts for weight and measurements.
The reward system is simple yet fulfilling; you upgrade your characters clothing and accessories by logging food and completing targets; and the interface of the app is streamlined for simplicity for tracking diet and weight loss goals. For breaking bad habits and getting motivated about losing weight, this app is one of the best out there, and we would thoroughly recommend it.
Read more about My Diet Coach on their website.